Shake and Bake
VS
Workouts
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Tuesday 7/21/20 @ 10:48 AM
✅
383kj
84rpm
43%
18mph
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Thursday 3/10/22 @ 10:27 PM
✅
275kj
74rpm
49%
19mph
Monday 10/26/20 @ 1:14 PM
127kj
78rpm
40%
17mph
Sunday 11/1/20 @ 1:36 PM
✅
151kj
75rpm
45%
18mph
Friday 10/16/20 @ 1:16 PM
181kj
88rpm
36%
16mph
Saturday 10/10/20 @ 1:52 PM
✅
235kj
89rpm
40%
18mph
Monday 10/5/20 @ 1:18 PM
307kj
85rpm
38%
17mph
Monday 10/5/20 @ 10:30 AM
✅
372kj
87rpm
41%
18mph
Sunday 8/30/20 @ 4:44 PM
182kj
81rpm
38%
16mph
Thursday 9/3/20 @ 10:30 AM
✅
241kj
89rpm
40%
18mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 10:30 AM
✅
402kj
85rpm
43%
19mph
Sunday 7/12/20 @ 4:26 PM
300kj
82rpm
39%
17mph
Monday 7/13/20 @ 10:30 AM
✅
373kj
85rpm
41%
18mph
Saturday 9/28/19 @ 4:44 PM
414kj
87rpm
38%
17mph
Friday 2/7/20 @ 9:37 PM
✅
492kj
83rpm
43%
18mph
Tuesday 8/27/19 @ 11:44 PM
291kj
86rpm
37%
16mph
Monday 8/26/19 @ 9:50 PM
✅
356kj
87rpm
41%
18mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
181
kj
Friday 10/16/20
182
kj
Sunday 8/30/20