Shake and Bake
Workouts
Saturday 9/26/20 @ 2:57 PM
401kj
83rpm
39%
17mph
Monday 9/28/20 @ 7:43 PM
✅
440kj
88rpm
39%
17mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Wednesday 6/24/20 @ 7:14 PM
✅
199kj
88rpm
37%
17mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Friday 5/22/20 @ 10:24 PM
67kj
69rpm
45%
17mph
Sunday 5/17/20 @ 2:56 PM
✅
77kj
75rpm
45%
18mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Saturday 5/9/20 @ 11:37 PM
✅
239kj
81rpm
43%
18mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Monday 8/26/19 @ 6:8 PM
✅
179kj
86rpm
36%
16mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Workouts
401
kj
Saturday 9/26/20
182
kj
Tuesday 9/1/20
377
kj
Saturday 8/29/20
365
kj
Saturday 6/6/20
267
kj
Sunday 5/31/20
175
kj
Saturday 8/24/19