Shake and Bake
Workouts
Friday 10/13/23 @ 12:49 AM
93kj
60rpm
42%
14mph
Saturday 9/23/23 @ 5:3 PM
✅
209kj
65rpm
56%
20mph
Saturday 7/1/23 @ 4:38 PM
209kj
0rpm
0%
0mph
Thursday 2/23/23 @ 3:49 PM
✅
336kj
75rpm
52%
21mph
Wednesday 2/5/20 @ 2:4 AM
207kj
63rpm
49%
17mph
Monday 7/6/20 @ 4:26 PM
✅
403kj
74rpm
57%
22mph
Monday 7/27/20 @ 11:48 PM
128kj
48rpm
50%
14mph
Saturday 7/25/20 @ 3:25 PM
✅
412kj
77rpm
56%
23mph
Sunday 7/12/20 @ 11:45 PM
130kj
48rpm
49%
14mph
Monday 7/13/20 @ 5:18 PM
✅
398kj
73rpm
57%
22mph
Wednesday 7/8/20 @ 12:58 AM
144kj
43rpm
56%
14mph
Friday 6/26/20 @ 4:28 PM
✅
427kj
75rpm
58%
23mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Friday 3/27/20 @ 2:33 PM
✅
279kj
80rpm
55%
23mph
Monday 2/3/20 @ 11:39 PM
202kj
54rpm
55%
17mph
Sunday 2/2/20 @ 4:41 PM
✅
418kj
77rpm
56%
23mph
Thursday 1/10/19 @ 12:42 AM
76kj
50rpm
45%
13mph
Monday 9/10/18 @ 2:5 PM
✅
281kj
77rpm
57%
23mph
Wednesday 8/15/18 @ 3:56 AM
173kj
63rpm
46%
16mph
Thursday 9/6/18 @ 3:20 PM
✅
412kj
81rpm
54%
23mph
Workouts
209
kj
Saturday 7/1/23
144
kj
Wednesday 7/8/20