Shake and Bake
Workouts
Tuesday 4/12/22 @ 4:31 AM
137kj
58rpm
33%
11mph
Friday 4/8/22 @ 10:8 PM
✅
225kj
69rpm
34%
13mph
Monday 4/11/22 @ 4:22 AM
✅
203kj
69rpm
36%
14mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Friday 10/16/20 @ 4:23 AM
✅
164kj
83rpm
36%
16mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Thursday 11/12/20 @ 12:20 PM
✅
293kj
83rpm
38%
17mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Saturday 10/3/20 @ 3:35 AM
✅
182kj
80rpm
38%
16mph
Sunday 8/9/20 @ 11:57 AM
79kj
81rpm
26%
11mph
Tuesday 9/29/20 @ 4:11 AM
✅
317kj
74rpm
42%
17mph
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph
Saturday 9/12/20 @ 4:59 PM
✅
361kj
82rpm
38%
16mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Tuesday 9/8/20 @ 3:3 AM
✅
278kj
77rpm
39%
16mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Sunday 9/6/20 @ 3:56 AM
✅
287kj
69rpm
39%
15mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Sunday 8/23/20 @ 8:24 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:17 AM
✅
77kj
77rpm
25%
11mph
Workouts
137
kj
Tuesday 4/12/22
167
kj
Tuesday 4/5/22
72
kj
Sunday 1/24/21
113
kj
Tuesday 11/10/20
79
kj
Sunday 8/9/20
162
kj
Saturday 9/12/20
159
kj
Saturday 9/5/20