Shake and Bake
Workouts
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Monday 1/25/21 @ 3:46 AM
✅
400kj
77rpm
42%
17mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Sunday 11/29/20 @ 8:48 PM
✅
319kj
82rpm
40%
17mph
Thursday 10/29/20 @ 2:25 AM
✅
194kj
82rpm
39%
17mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Sunday 9/27/20 @ 3:30 AM
✅
430kj
84rpm
40%
17mph
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Friday 9/4/20 @ 3:39 PM
✅
309kj
78rpm
41%
17mph
Saturday 8/29/20 @ 10:36 PM
349kj
75rpm
40%
16mph
Sunday 8/30/20 @ 12:1 AM
✅
383kj
77rpm
41%
17mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Saturday 8/8/20 @ 3:15 AM
183kj
67rpm
45%
16mph
Sunday 8/9/20 @ 5:24 PM
✅
214kj
79rpm
42%
17mph
Workouts
301
kj
Tuesday 2/2/21
384
kj
Saturday 4/18/20
164
kj
Friday 10/16/20
191
kj
Tuesday 4/21/20
363
kj
Thursday 9/24/20
349
kj
Saturday 8/29/20
160
kj
Thursday 8/20/20