Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Thursday 2/20/20 @ 7:17 PM
✅
409kj
75rpm
42%
17mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Sunday 5/12/19 @ 12:6 AM
✅
199kj
79rpm
40%
17mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Sunday 5/31/20 @ 4:38 PM
131kj
51rpm
56%
16mph
Wednesday 6/3/20 @ 4:19 PM
✅
176kj
63rpm
55%
19mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Tuesday 4/28/20 @ 9:8 PM
✅
191kj
75rpm
41%
17mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Sunday 1/19/20 @ 11:33 PM
✅
294kj
78rpm
41%
17mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Saturday 6/1/19 @ 11:28 PM
✅
332kj
78rpm
43%
18mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Wednesday 4/3/19 @ 1:16 AM
✅
49kj
86rpm
33%
15mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Wednesday 6/12/19 @ 6:41 PM
✅
409kj
79rpm
41%
17mph
Workouts
145
kj
Friday 1/24/20
158
kj
Friday 8/23/19
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19