Shake and Bake

Workouts

Tuesday 6/7/22 @ 12:33 AM
62kj
46rpm
67%
16mph
10 min Tabata Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 8:39 PM
✅
92kj
67rpm
50%
18mph
Saturday 12/18/21 @ 8:52 PM
✅
151kj
48rpm
58%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Saturday 7/16/22 @ 1:18 PM
160kj
48rpm
62%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Thursday 4/14/22 @ 12:17 PM
✅
52kj
45rpm
61%
15mph
10 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 10:59 AM
51kj
78rpm
37%
15mph
Sunday 11/14/21 @ 1:49 PM
167kj
53rpm
58%
15mph
30 min Live DJ Ride
Robin Arzón
Friday 11/12/21 @ 9:59 PM
✅
193kj
66rpm
45%
16mph
Saturday 9/4/21 @ 11:4 PM
85kj
46rpm
63%
15mph
15 min 80s Ride
Robin Arzón
Sunday 10/31/21 @ 11:34 AM
✅
104kj
71rpm
44%
17mph
Saturday 7/24/21 @ 2:51 PM
155kj
62rpm
49%
15mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 11:55 AM
✅
177kj
67rpm
44%
16mph
Sunday 6/7/20 @ 3:15 PM
✅
137kj
49rpm
56%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
62 kj
Tuesday 6/7/22
✅ 92 kj
Saturday 12/23/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 151 kj
Saturday 12/18/21
7 kj
Sunday 11/27/22
30 min Lizzo Two for One Ride
Jess & Robin
160 kj
Saturday 7/16/22
✅ 240 kj
Friday 7/15/22
10 min Low Impact Ride
Robin Arzón
✅ 52 kj
Thursday 4/14/22
51 kj
Wednesday 4/20/22
30 min Live DJ Ride
Robin Arzón
167 kj
Sunday 11/14/21
✅ 193 kj
Friday 11/12/21
15 min 80s Ride
Robin Arzón
85 kj
Saturday 9/4/21
✅ 104 kj
Sunday 10/31/21
30 min Wedding Celebration Ride
Ally Love
155 kj
Saturday 7/24/21
✅ 177 kj
Thursday 7/22/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 137 kj
Sunday 6/7/20
125 kj
Wednesday 6/3/20