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Shake and Bake
ayesharn
Brooklyn>Newark>FL
134 🔥
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
41
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 10:48 PM
✅
480
kj
61
rpm
58
%
20
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Friday 1/19/24 @ 12:43 PM
428
kj
77
rpm
48
%
19
mph
Tuesday 12/12/23 @ 1:45 PM
336
kj
69
rpm
58
%
22
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Share
Monday 12/11/23 @ 11:58 PM
✅
379
kj
80
rpm
53
%
22
mph
Monday 8/14/23 @ 2:47 AM
111
kj
58
rpm
60
%
20
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Friday 6/23/23 @ 9:26 PM
✅
346
kj
73
rpm
54
%
21
mph
Wednesday 6/1/22 @ 12:6 PM
✅
472
kj
72
rpm
61
%
23
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 6/8/22 @ 10:19 PM
338
kj
79
rpm
51
%
21
mph
Monday 8/17/20 @ 2:35 AM
352
kj
75
rpm
45
%
18
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/1/22 @ 2:22 PM
✅
547
kj
79
rpm
53
%
22
mph
Wednesday 1/12/22 @ 11:41 PM
477
kj
69
rpm
62
%
23
mph
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/12/22 @ 11:26 PM
✅
616
kj
82
rpm
54
%
22
mph
Saturday 11/14/20 @ 5:51 PM
✅
418
kj
81
rpm
54
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:25 AM
381
kj
63
rpm
64
%
22
mph
Monday 8/9/21 @ 11:44 AM
✅
428
kj
72
rpm
58
%
22
mph
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
Thursday 11/19/20 @ 2:22 PM
332
kj
78
rpm
52
%
21
mph
Monday 4/19/21 @ 11:32 PM
✅
501
kj
84
rpm
56
%
24
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/16/21 @ 8:57 PM
370
kj
79
rpm
53
%
22
mph
Tuesday 2/16/21 @ 12:30 AM
✅
454
kj
83
rpm
55
%
23
mph
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
Tuesday 2/16/21 @ 12:29 AM
387
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
134 🔥
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
41
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
480
kj
Thursday 1/18/24
428
kj
Friday 1/19/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
336
kj
Tuesday 12/12/23
✅
379
kj
Monday 12/11/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
111
kj
Monday 8/14/23
✅
346
kj
Friday 6/23/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
472
kj
Wednesday 6/1/22
338
kj
Wednesday 6/8/22
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
352
kj
Monday 8/17/20
✅
547
kj
Sunday 5/1/22
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
477
kj
Wednesday 1/12/22
✅
616
kj
Wednesday 1/12/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
418
kj
Saturday 11/14/20
381
kj
Tuesday 11/10/20
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
✅
428
kj
Monday 8/9/21
332
kj
Thursday 11/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
501
kj
Monday 4/19/21
370
kj
Friday 4/16/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
454
kj
Tuesday 2/16/21
387
kj
Tuesday 2/16/21
Previous Workouts
Next Workouts