Shake and Bake

Workouts

Saturday 10/28/23 @ 1:43 PM
✅
366kj
65rpm
58%
21mph
30 min 2010s Ride
Tunde Oyeneyin
Thursday 12/7/23 @ 12:33 PM
239kj
77rpm
44%
18mph
Monday 8/8/22 @ 11:2 AM
✅
268kj
67rpm
60%
22mph
20 min Afrobeats Ride
Cliff Dwenger
Sunday 12/4/22 @ 5:31 PM
232kj
85rpm
48%
21mph
Wednesday 4/27/22 @ 11:20 PM
✅
451kj
66rpm
64%
23mph
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 7/1/22 @ 1:49 PM
330kj
79rpm
50%
20mph
Saturday 7/31/21 @ 4:5 PM
✅
501kj
76rpm
60%
24mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Wednesday 7/28/21 @ 11:28 PM
✅
502kj
73rpm
62%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 11:55 AM
282kj
80rpm
46%
19mph
Sunday 6/20/21 @ 11:57 AM
✅
422kj
73rpm
57%
22mph
30 min Juneteenth Ride
Alex Toussaint
Friday 6/18/21 @ 11:9 PM
288kj
84rpm
45%
19mph
Sunday 11/22/20 @ 3:18 PM
✅
403kj
77rpm
55%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/21/20 @ 7:2 PM
316kj
87rpm
46%
20mph
Thursday 12/10/20 @ 12:30 AM
✅
410kj
81rpm
54%
22mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Sunday 10/11/20 @ 7:24 PM
✅
307kj
78rpm
58%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph
Saturday 9/26/20 @ 10:10 AM
✅
344kj
78rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 1:23 PM
251kj
84rpm
43%
18mph

Workouts

30 min 2010s Ride
Tunde Oyeneyin
✅ 366 kj
Saturday 10/28/23
239 kj
Thursday 12/7/23
20 min Afrobeats Ride
Cliff Dwenger
✅ 268 kj
Monday 8/8/22
232 kj
Sunday 12/4/22
30 min Afrobeats Ride
Tunde Oyeneyin
✅ 451 kj
Wednesday 4/27/22
330 kj
Friday 7/1/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 501 kj
Saturday 7/31/21
188 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Alex Toussaint
✅ 502 kj
Wednesday 7/28/21
282 kj
Monday 7/19/21
30 min Juneteenth Ride
Alex Toussaint
✅ 422 kj
Sunday 6/20/21
288 kj
Friday 6/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 403 kj
Sunday 11/22/20
316 kj
Monday 12/21/20
30 min Nicki Minaj Ride
Ally Love
✅ 410 kj
Thursday 12/10/20
316 kj
Thursday 12/10/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 307 kj
Sunday 10/11/20
256 kj
Saturday 9/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 344 kj
Saturday 9/26/20
251 kj
Thursday 9/17/20