Shake and Bake
Workouts
Thursday 2/24/22 @ 1:0 AM
✅
166kj
92rpm
33%
15mph
Friday 2/25/22 @ 1:12 PM
160kj
97rpm
31%
15mph
Sunday 2/7/21 @ 5:44 PM
✅
349kj
90rpm
39%
18mph
Friday 4/30/21 @ 7:27 PM
329kj
94rpm
37%
17mph
Sunday 11/14/21 @ 6:47 PM
36kj
67rpm
44%
16mph
Tuesday 11/9/21 @ 5:20 PM
✅
116kj
72rpm
42%
16mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Monday 3/16/20 @ 8:4 PM
316kj
82rpm
41%
17mph
Friday 2/19/21 @ 9:55 PM
✅
499kj
88rpm
41%
18mph
Thursday 2/18/21 @ 10:17 PM
471kj
96rpm
37%
18mph
Friday 1/29/21 @ 8:57 PM
✅
361kj
91rpm
39%
18mph
Friday 1/29/21 @ 9:0 PM
331kj
95rpm
37%
17mph
Tuesday 1/5/21 @ 10:0 PM
283kj
68rpm
44%
16mph
Tuesday 1/5/21 @ 9:57 PM
✅
352kj
79rpm
44%
18mph
Sunday 12/20/20 @ 1:40 PM
✅
193kj
88rpm
37%
17mph
Monday 6/1/20 @ 6:30 PM
182kj
89rpm
35%
16mph
Tuesday 10/20/20 @ 8:33 PM
✅
180kj
66rpm
52%
18mph
Wednesday 8/26/20 @ 1:44 PM
159kj
76rpm
45%
18mph
Wednesday 10/14/20 @ 10:33 PM
✅
261kj
66rpm
50%
17mph
Tuesday 8/18/20 @ 8:58 AM
227kj
75rpm
44%
17mph
Workouts
160
kj
Friday 2/25/22
329
kj
Friday 4/30/21
331
kj
Friday 1/29/21
283
kj
Tuesday 1/5/21
182
kj
Monday 6/1/20