Shake and Bake
Workouts
Friday 2/5/21 @ 10:44 PM
✅
110kj
81rpm
42%
17mph
Sunday 1/31/21 @ 3:18 PM
93kj
85rpm
38%
16mph
Monday 9/21/20 @ 11:25 PM
✅
106kj
76rpm
43%
17mph
Saturday 2/5/22 @ 1:44 PM
62kj
70rpm
36%
14mph
Sunday 5/16/21 @ 9:43 PM
✅
121kj
66rpm
59%
21mph
Tuesday 3/30/21 @ 9:40 AM
61kj
58rpm
49%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
225kj
81rpm
42%
18mph
Friday 3/19/21 @ 10:28 AM
180kj
87rpm
37%
16mph
Monday 12/28/20 @ 5:1 PM
✅
114kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 10:46 AM
80kj
81rpm
36%
15mph
Thursday 1/14/21 @ 7:59 PM
✅
157kj
84rpm
42%
18mph
Saturday 1/2/21 @ 3:52 PM
107kj
81rpm
36%
15mph
Saturday 12/19/20 @ 4:22 PM
✅
68kj
80rpm
40%
17mph
Monday 5/11/20 @ 11:27 AM
50kj
78rpm
36%
15mph
Wednesday 11/18/20 @ 8:33 PM
✅
128kj
78rpm
41%
17mph
Monday 11/16/20 @ 11:16 AM
79kj
76rpm
33%
13mph
Monday 11/9/20 @ 11:34 PM
✅
138kj
80rpm
44%
18mph
Friday 10/9/20 @ 10:5 AM
93kj
36rpm
42%
8mph
Saturday 11/7/20 @ 4:44 PM
✅
58kj
89rpm
34%
16mph
Thursday 8/6/20 @ 10:22 AM
44kj
90rpm
30%
14mph
Workouts
180
kj
Friday 3/19/21
107
kj
Saturday 1/2/21
93
kj
Friday 10/9/20