Shake and Bake
Workouts
Friday 9/10/21 @ 1:58 PM
✅
186kj
75rpm
40%
16mph
Thursday 6/3/21 @ 11:18 AM
169kj
74rpm
40%
16mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Monday 3/30/20 @ 1:13 PM
239kj
66rpm
36%
13mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Tuesday 2/5/19 @ 12:10 PM
339kj
82rpm
41%
18mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Saturday 8/24/19 @ 1:12 PM
291kj
80rpm
39%
17mph
Saturday 1/11/20 @ 11:30 PM
✅
206kj
87rpm
38%
17mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Saturday 6/29/19 @ 3:56 PM
✅
441kj
82rpm
41%
18mph
Friday 5/3/19 @ 7:53 PM
331kj
73rpm
39%
15mph
Tuesday 4/16/19 @ 1:3 PM
279kj
81rpm
38%
16mph
Monday 10/29/18 @ 9:14 AM
✅
309kj
79rpm
39%
16mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Saturday 12/15/18 @ 3:23 PM
✅
320kj
84rpm
39%
17mph
Thursday 12/6/18 @ 2:33 PM
221kj
75rpm
37%
15mph
Wednesday 2/20/19 @ 12:15 PM
✅
331kj
76rpm
43%
17mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Monday 1/28/19 @ 10:51 AM
✅
290kj
81rpm
39%
17mph
Workouts
239
kj
Monday 3/30/20
291
kj
Saturday 8/24/19
265
kj
Saturday 4/13/19
239
kj
Sunday 1/27/19