Shake and Bake
VS
Workouts
Monday 4/3/23 @ 1:58 PM
124kj
79rpm
39%
16mph
Monday 4/10/23 @ 9:55 AM
✅
236kj
79rpm
50%
21mph
Thursday 3/17/22 @ 1:57 PM
✅
304kj
85rpm
38%
17mph
Saturday 4/30/22 @ 12:39 PM
156kj
72rpm
31%
12mph
Friday 11/19/21 @ 2:55 PM
✅
182kj
81rpm
38%
16mph
Tuesday 8/10/21 @ 1:41 PM
118kj
62rpm
38%
13mph
Tuesday 8/24/21 @ 1:59 PM
✅
317kj
81rpm
41%
17mph
Friday 1/22/21 @ 2:51 PM
240kj
79rpm
37%
15mph
Wednesday 11/25/20 @ 2:58 PM
✅
225kj
81rpm
41%
18mph
Sunday 9/6/20 @ 11:40 AM
153kj
86rpm
34%
15mph
Wednesday 3/3/21 @ 3:0 PM
✅
362kj
83rpm
42%
18mph
Friday 9/25/20 @ 10:5 AM
250kj
84rpm
36%
15mph
Saturday 1/2/21 @ 4:2 PM
✅
342kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 11:55 AM
240kj
77rpm
36%
15mph
Thursday 11/19/20 @ 2:58 PM
✅
245kj
78rpm
44%
18mph
Thursday 11/12/20 @ 11:53 AM
165kj
79rpm
37%
15mph
Friday 7/3/20 @ 1:26 PM
✅
335kj
77rpm
43%
17mph
Sunday 7/5/20 @ 12:42 PM
229kj
81rpm
36%
15mph
Thursday 4/16/20 @ 2:27 PM
✅
351kj
81rpm
42%
18mph
Sunday 5/17/20 @ 11:24 AM
253kj
84rpm
36%
16mph
ayear4me
#WCC Irvine Ca
94
🔥
VS
alexielawless
@alexisisal Jupiter, FL
3
Workouts
156
kj
Saturday 4/30/22
118
kj
Tuesday 8/10/21
240
kj
Friday 1/22/21
153
kj
Sunday 9/6/20
240
kj
Wednesday 11/25/20
165
kj
Thursday 11/12/20
229
kj
Sunday 7/5/20