Shake and Bake
Workouts
Saturday 12/19/20 @ 10:8 PM
✅
174kj
72rpm
41%
16mph
Tuesday 12/29/20 @ 3:32 PM
173kj
88rpm
35%
16mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 3:40 PM
✅
189kj
89rpm
37%
17mph
Friday 12/17/21 @ 3:48 PM
✅
176kj
67rpm
44%
16mph
Tuesday 11/30/21 @ 2:43 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 1:56 PM
✅
194kj
71rpm
43%
17mph
Sunday 3/28/21 @ 9:43 PM
175kj
81rpm
38%
16mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Wednesday 7/1/20 @ 5:3 PM
✅
186kj
90rpm
36%
16mph
Sunday 8/18/19 @ 4:15 PM
✅
184kj
76rpm
41%
16mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Sunday 4/7/19 @ 1:49 PM
✅
288kj
74rpm
42%
17mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Sunday 9/15/19 @ 1:18 PM
✅
252kj
74rpm
40%
16mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
Saturday 1/5/19 @ 3:2 PM
✅
152kj
77rpm
44%
18mph
Tuesday 8/28/18 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 1:26 AM
✅
223kj
79rpm
36%
15mph
Wednesday 10/17/18 @ 2:27 PM
222kj
82rpm
35%
15mph
Workouts
173
kj
Tuesday 12/29/20
175
kj
Sunday 3/28/21
182
kj
Tuesday 5/14/19
175
kj
Thursday 4/30/20
247
kj
Thursday 9/26/19
222
kj
Wednesday 10/17/18