Shake and Bake

Workouts

Wednesday 7/20/22 @ 11:4 PM
βœ…
160kj
62rpm
52%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 7/23/22 @ 7:0 PM
130kj
52rpm
51%
14mph
Saturday 1/2/21 @ 10:16 PM
βœ…
56kj
66rpm
43%
16mph
10 min Climb Ride
Kendall Toole
Saturday 7/10/21 @ 8:3 PM
55kj
56rpm
47%
13mph
Saturday 4/17/21 @ 7:30 PM
109kj
61rpm
46%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 7:34 PM
βœ…
125kj
61rpm
46%
14mph
Sunday 1/3/21 @ 8:5 PM
βœ…
132kj
58rpm
50%
17mph
20 min Country Ride
Ally Love
Monday 1/4/21 @ 9:36 PM
129kj
59rpm
48%
14mph
Thursday 12/24/20 @ 7:6 PM
βœ…
116kj
68rpm
43%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:51 PM
113kj
60rpm
45%
14mph
Friday 11/6/20 @ 4:40 PM
117kj
61rpm
47%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 11/6/20 @ 10:36 PM
βœ…
149kj
65rpm
49%
16mph
Thursday 9/10/20 @ 10:30 PM
βœ…
84kj
64rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Monday 7/13/20 @ 4:29 AM
76kj
52rpm
55%
15mph
Friday 7/17/20 @ 8:27 PM
βœ…
96kj
0rpm
50%
16mph
15 min 70s Ride
Christine D'Ercole
Saturday 6/13/20 @ 4:30 AM
94kj
62rpm
45%
14mph
Friday 4/3/20 @ 12:30 AM
βœ…
147kj
81rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 11:30 PM
136kj
67rpm
45%
15mph
Saturday 8/3/19 @ 8:12 PM
βœ…
216kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 6:18 PM
168kj
68rpm
42%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 160 kj
Wednesday 7/20/22
130 kj
Saturday 7/23/22
10 min Climb Ride
Kendall Toole
βœ… 56 kj
Saturday 1/2/21
55 kj
Saturday 7/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
109 kj
Saturday 4/17/21
βœ… 125 kj
Saturday 2/6/21
20 min Country Ride
Ally Love
βœ… 132 kj
Sunday 1/3/21
129 kj
Monday 1/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 116 kj
Thursday 12/24/20
113 kj
Saturday 12/26/20
20 min 2010s Pop Ride
Tunde Oyeneyin
117 kj
Friday 11/6/20
βœ… 149 kj
Friday 11/6/20
10 min Climb Ride
Ben Alldis
βœ… 84 kj
Thursday 9/10/20
76 kj
Monday 7/13/20
15 min 70s Ride
Christine D'Ercole
βœ… 96 kj
Friday 7/17/20
94 kj
Saturday 6/13/20
20 min Groove Ride
Cody Rigsby
βœ… 147 kj
Friday 4/3/20
136 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 216 kj
Saturday 8/3/19
168 kj
Sunday 8/4/19