Shake and Bake
Workouts
Thursday 7/27/23 @ 9:25 PM
✅
274kj
60rpm
56%
19mph
Thursday 7/27/23 @ 9:25 PM
217kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 5:57 PM
✅
181kj
72rpm
42%
16mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Monday 1/31/22 @ 10:8 PM
276kj
71rpm
51%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Tuesday 9/21/21 @ 11:29 PM
✅
210kj
66rpm
47%
17mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Tuesday 12/1/20 @ 5:26 PM
257kj
64rpm
45%
16mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 12:24 AM
200kj
65rpm
48%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Friday 5/15/20 @ 2:13 AM
237kj
79rpm
45%
18mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Thursday 4/16/20 @ 10:26 PM
✅
248kj
72rpm
48%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Friday 4/3/20 @ 12:30 AM
✅
147kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Friday 1/10/20 @ 1:22 AM
✅
211kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
161
kj
Friday 7/14/23
200
kj
Wednesday 2/24/21
237
kj
Friday 5/15/20
139
kj
Friday 1/10/20