Shake and Bake
Workouts
Friday 11/17/23 @ 12:22 AM
199kj
63rpm
48%
17mph
Sunday 11/12/23 @ 2:59 PM
✅
228kj
83rpm
41%
18mph
Monday 10/25/21 @ 7:17 PM
278kj
58rpm
50%
16mph
Sunday 5/30/21 @ 5:24 PM
✅
367kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 7:20 PM
372kj
67rpm
45%
16mph
Sunday 5/3/20 @ 1:42 PM
✅
526kj
82rpm
45%
19mph
Friday 2/26/21 @ 1:12 AM
138kj
62rpm
50%
17mph
Monday 3/8/21 @ 5:6 PM
✅
157kj
83rpm
43%
18mph
Thursday 2/4/21 @ 12:7 AM
115kj
70rpm
42%
16mph
Saturday 6/22/19 @ 5:0 PM
✅
118kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 5:35 PM
113kj
65rpm
45%
16mph
Friday 1/22/21 @ 5:2 PM
✅
152kj
81rpm
42%
18mph
Thursday 8/20/20 @ 11:7 PM
192kj
64rpm
47%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Tuesday 10/6/20 @ 11:20 PM
✅
342kj
53rpm
67%
21mph
Monday 10/12/20 @ 10:25 PM
250kj
80rpm
44%
18mph
Tuesday 7/21/20 @ 11:22 PM
✅
459kj
57rpm
61%
20mph
Tuesday 7/21/20 @ 11:23 PM
376kj
88rpm
42%
19mph
Wednesday 12/18/19 @ 2:56 AM
✅
206kj
69rpm
45%
17mph
Thursday 12/19/19 @ 10:50 PM
202kj
60rpm
45%
14mph
Workouts
278
kj
Monday 10/25/21
113
kj
Wednesday 12/2/20
376
kj
Tuesday 7/21/20
202
kj
Thursday 12/19/19