Shake and Bake
Workouts
Saturday 4/30/22 @ 12:18 PM
123kj
69rpm
44%
16mph
Tuesday 4/26/22 @ 1:58 PM
✅
279kj
76rpm
57%
23mph
Monday 5/3/21 @ 1:37 PM
112kj
82rpm
37%
16mph
Tuesday 5/11/21 @ 7:30 PM
✅
249kj
79rpm
53%
22mph
Friday 7/2/21 @ 4:39 PM
126kj
71rpm
42%
16mph
Friday 7/2/21 @ 3:41 PM
✅
247kj
70rpm
57%
22mph
Wednesday 6/23/21 @ 11:24 AM
193kj
75rpm
42%
16mph
Monday 6/21/21 @ 5:26 PM
✅
393kj
78rpm
54%
22mph
Wednesday 1/27/21 @ 12:41 PM
133kj
75rpm
43%
17mph
Sunday 1/24/21 @ 4:36 PM
✅
266kj
74rpm
57%
22mph
Friday 1/22/21 @ 12:55 PM
210kj
72rpm
44%
17mph
Friday 1/22/21 @ 6:49 PM
✅
383kj
74rpm
56%
22mph
Saturday 11/14/20 @ 12:7 PM
180kj
81rpm
38%
16mph
Thursday 11/5/20 @ 5:25 PM
✅
397kj
78rpm
55%
22mph
Saturday 3/30/19 @ 1:0 PM
116kj
76rpm
40%
16mph
Wednesday 3/27/19 @ 2:52 PM
✅
271kj
77rpm
55%
22mph
Monday 2/26/18 @ 12:23 PM
174kj
72rpm
41%
16mph
Tuesday 2/20/18 @ 5:25 PM
✅
441kj
81rpm
56%
23mph
Wednesday 2/7/18 @ 12:20 PM
271kj
79rpm
35%
14mph
Sunday 1/28/18 @ 3:21 PM
✅
910kj
81rpm
56%
23mph
Workouts
271
kj
Wednesday 2/7/18