Shake and Bake
Workouts
Tuesday 4/26/22 @ 10:53 AM
✅
236kj
80rpm
50%
20mph
Tuesday 4/26/22 @ 8:18 AM
210kj
64rpm
56%
20mph
Sunday 3/27/22 @ 3:0 PM
✅
247kj
80rpm
52%
22mph
Friday 3/25/22 @ 8:56 AM
201kj
70rpm
52%
20mph
Saturday 6/12/21 @ 11:56 AM
✅
1229kj
89rpm
50%
22mph
Sunday 6/13/21 @ 10:17 AM
864kj
72rpm
50%
20mph
Thursday 6/10/21 @ 1:0 PM
✅
245kj
80rpm
51%
20mph
Monday 6/7/21 @ 8:27 AM
244kj
75rpm
54%
21mph
Tuesday 2/2/21 @ 2:1 PM
✅
418kj
72rpm
58%
22mph
Tuesday 6/11/19 @ 4:23 PM
377kj
76rpm
55%
22mph
Monday 12/14/20 @ 10:38 PM
346kj
75rpm
53%
21mph
Monday 12/14/20 @ 11:3 AM
✅
356kj
70rpm
56%
21mph
Friday 7/10/20 @ 12:35 PM
✅
218kj
88rpm
46%
21mph
Saturday 8/1/20 @ 9:53 AM
203kj
70rpm
53%
20mph
Thursday 10/31/19 @ 2:28 PM
✅
284kj
75rpm
56%
22mph
Friday 11/1/19 @ 11:33 AM
224kj
71rpm
55%
21mph
Wednesday 1/16/19 @ 12:49 PM
✅
685kj
78rpm
57%
23mph
Wednesday 1/2/19 @ 11:20 PM
547kj
76rpm
54%
22mph
Tuesday 5/22/18 @ 3:24 PM
479kj
82rpm
48%
20mph
Monday 5/21/18 @ 10:22 PM
✅
526kj
76rpm
53%
21mph
Workouts
864
kj
Sunday 6/13/21