Shake and Bake

Workouts

Monday 1/31/22 @ 12:38 AM
317kj
82rpm
49%
20mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 3:53 AM
241kj
65rpm
50%
18mph
Friday 1/22/21 @ 12:58 AM
433kj
76rpm
58%
23mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:59 AM
222kj
49rpm
60%
17mph
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
247kj
66rpm
49%
17mph
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 5/27/20 @ 4:5 AM
242kj
69rpm
48%
18mph
Sunday 5/17/20 @ 4:57 PM
439kj
75rpm
59%
23mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:57 PM
325kj
62rpm
58%
20mph
Thursday 5/7/20 @ 4:1 AM
123kj
82rpm
38%
16mph
20 min Recovery Ride
Ally Love
Wednesday 11/20/19 @ 11:59 PM
115kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 10:30 PM
455kj
76rpm
60%
23mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 11/16/19 @ 3:46 AM
237kj
79rpm
44%
18mph
Monday 3/23/20 @ 10:52 PM
158kj
84rpm
47%
20mph
15 min Pop Ride
Kendall Toole
Monday 12/23/19 @ 4:5 PM
96kj
85rpm
38%
17mph
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
240kj
80rpm
43%
18mph
Wednesday 12/25/19 @ 12:19 AM
253kj
76rpm
46%
18mph
30 min Pop Ride
Robin Arzón
Sunday 12/22/19 @ 10:55 PM
233kj
82rpm
43%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
317 kj
Monday 1/31/22
241 kj
Thursday 1/27/22
30 min The Jess King Experience
Jess King
433 kj
Friday 1/22/21
222 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
312 kj
Sunday 12/27/20
247 kj
Wednesday 12/16/20
30 min The Greatest Showman Ride
Robin Arzón
417 kj
Thursday 4/9/20
242 kj
Wednesday 5/27/20
30 min Feel Good Ride: Live from Home
Ally Love
439 kj
Sunday 5/17/20
325 kj
Sunday 5/17/20
20 min Recovery Ride
Ally Love
123 kj
Thursday 5/7/20
115 kj
Wednesday 11/20/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
455 kj
Wednesday 4/22/20
237 kj
Saturday 11/16/19
15 min Pop Ride
Kendall Toole
158 kj
Monday 3/23/20
96 kj
Monday 12/23/19
30 min Two for One: Groove Ride
Cody & Emma
262 kj
Sunday 1/26/20
240 kj
Friday 1/10/20
30 min Pop Ride
Robin Arzón
253 kj
Wednesday 12/25/19
233 kj
Sunday 12/22/19