Shake and Bake
Workouts
Saturday 12/9/23 @ 3:28 PM
118kj
60rpm
38%
13mph
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Tuesday 7/4/23 @ 3:28 PM
196kj
78rpm
33%
14mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Sunday 9/26/21 @ 1:17 PM
270kj
82rpm
34%
14mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Friday 1/13/23 @ 12:50 PM
112kj
71rpm
33%
13mph
Saturday 1/7/23 @ 5:34 PM
✅
305kj
86rpm
45%
20mph
Thursday 4/7/22 @ 12:51 PM
198kj
83rpm
33%
14mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Tuesday 2/1/22 @ 1:54 PM
127kj
88rpm
31%
14mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Friday 7/23/21 @ 10:32 AM
201kj
82rpm
33%
14mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Tuesday 6/22/21 @ 10:58 AM
133kj
76rpm
35%
14mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Friday 6/18/21 @ 10:47 AM
101kj
64rpm
42%
15mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Thursday 8/13/20 @ 11:8 AM
139kj
63rpm
42%
14mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Workouts
118
kj
Saturday 12/9/23
270
kj
Sunday 9/26/21
198
kj
Thursday 4/7/22
127
kj
Tuesday 2/1/22
201
kj
Friday 7/23/21