Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:59 AM
✅
49kj
85rpm
34%
15mph
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Monday 11/29/21 @ 6:11 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:58 PM
✅
298kj
77rpm
41%
17mph
Monday 5/24/21 @ 11:47 AM
✅
50kj
82rpm
35%
15mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Saturday 3/6/21 @ 9:26 PM
✅
232kj
83rpm
42%
18mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Monday 3/29/21 @ 5:48 PM
✅
109kj
73rpm
45%
17mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Friday 1/22/21 @ 6:35 PM
223kj
81rpm
42%
18mph
Saturday 3/13/21 @ 5:0 PM
✅
281kj
77rpm
47%
19mph
Wednesday 1/20/21 @ 6:3 PM
✅
226kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Friday 9/4/20 @ 10:59 AM
✅
142kj
81rpm
42%
17mph
Saturday 9/5/20 @ 1:44 AM
108kj
74rpm
39%
15mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Friday 1/10/20 @ 1:27 AM
166kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Workouts
143
kj
Friday 3/5/21
166
kj
Friday 1/10/20