Shake and Bake
Workouts
Wednesday 6/21/23 @ 12:51 PM
198kj
85rpm
38%
17mph
Friday 6/9/23 @ 12:46 PM
✅
474kj
77rpm
59%
24mph
Wednesday 1/4/23 @ 7:38 PM
159kj
80rpm
37%
15mph
Saturday 12/3/22 @ 1:42 PM
✅
387kj
74rpm
56%
22mph
Monday 1/2/23 @ 8:19 PM
166kj
74rpm
40%
16mph
Monday 12/26/22 @ 1:48 PM
✅
405kj
76rpm
56%
22mph
Wednesday 7/13/22 @ 8:51 PM
210kj
77rpm
42%
17mph
Saturday 7/9/22 @ 11:35 AM
✅
438kj
76rpm
58%
23mph
Tuesday 12/21/21 @ 4:50 PM
339kj
78rpm
44%
18mph
Tuesday 9/8/20 @ 1:15 PM
✅
764kj
81rpm
58%
24mph
Tuesday 12/14/21 @ 1:22 PM
338kj
82rpm
42%
18mph
Monday 12/13/21 @ 1:1 PM
✅
679kj
75rpm
59%
23mph
Thursday 9/30/21 @ 11:20 AM
363kj
78rpm
45%
18mph
Tuesday 9/28/21 @ 12:54 PM
✅
705kj
76rpm
59%
24mph
Tuesday 8/31/21 @ 7:0 PM
256kj
74rpm
40%
16mph
Thursday 9/2/21 @ 12:42 PM
✅
726kj
76rpm
59%
24mph
Thursday 12/3/20 @ 10:43 PM
346kj
80rpm
43%
18mph
Tuesday 11/24/20 @ 12:51 PM
✅
736kj
79rpm
58%
24mph
Tuesday 1/21/20 @ 5:29 PM
201kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:8 PM
✅
460kj
80rpm
57%
24mph
Workouts
159
kj
Wednesday 1/4/23