Shake and Bake
Workouts
Wednesday 5/31/23 @ 9:5 PM
98kj
74rpm
36%
14mph
Saturday 6/10/23 @ 4:51 PM
✅
129kj
67rpm
45%
16mph
Monday 11/7/22 @ 9:12 PM
192kj
78rpm
41%
17mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Monday 3/28/22 @ 10:43 PM
213kj
77rpm
43%
17mph
Thursday 3/24/22 @ 3:57 PM
✅
227kj
63rpm
50%
17mph
Sunday 3/13/22 @ 6:20 PM
390kj
76rpm
42%
17mph
Tuesday 10/5/21 @ 4:2 PM
✅
402kj
67rpm
45%
16mph
Tuesday 11/2/21 @ 11:28 AM
303kj
77rpm
41%
17mph
Tuesday 11/2/21 @ 4:3 PM
✅
335kj
66rpm
48%
17mph
Friday 10/8/21 @ 3:32 PM
134kj
82rpm
40%
17mph
Tuesday 10/12/21 @ 4:5 PM
✅
154kj
78rpm
44%
18mph
Sunday 3/14/21 @ 10:16 PM
✅
248kj
79rpm
44%
18mph
Tuesday 3/9/21 @ 5:33 PM
228kj
68rpm
47%
17mph
Thursday 2/25/21 @ 6:24 PM
152kj
86rpm
41%
18mph
Monday 2/22/21 @ 4:29 PM
✅
164kj
74rpm
47%
18mph
Wednesday 2/19/20 @ 10:33 PM
56kj
84rpm
36%
16mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Thursday 3/26/20 @ 1:59 PM
196kj
77rpm
40%
16mph
Thursday 3/26/20 @ 1:58 PM
✅
238kj
71rpm
47%
18mph
Workouts
196
kj
Thursday 3/26/20