Shake and Bake
Workouts
Monday 3/27/23 @ 3:33 PM
168kj
86rpm
36%
16mph
Friday 3/3/23 @ 5:17 PM
✅
204kj
85rpm
39%
17mph
Friday 1/6/23 @ 3:20 PM
✅
68kj
83rpm
39%
17mph
Thursday 12/29/22 @ 4:17 PM
45kj
82rpm
33%
14mph
Saturday 12/3/22 @ 12:32 PM
190kj
69rpm
44%
17mph
Friday 12/2/22 @ 3:2 PM
✅
207kj
67rpm
46%
17mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Friday 8/2/19 @ 5:21 PM
✅
282kj
77rpm
48%
19mph
Sunday 12/26/21 @ 4:16 PM
✅
96kj
77rpm
41%
17mph
Tuesday 12/7/21 @ 4:2 PM
85kj
72rpm
40%
15mph
Thursday 4/1/21 @ 4:1 PM
178kj
84rpm
37%
16mph
Wednesday 3/31/21 @ 11:25 PM
✅
221kj
80rpm
42%
17mph
Sunday 3/7/21 @ 3:6 PM
191kj
80rpm
40%
16mph
Friday 2/5/21 @ 4:21 PM
✅
201kj
77rpm
42%
17mph
Saturday 4/18/20 @ 4:10 PM
363kj
85rpm
37%
16mph
Saturday 4/18/20 @ 4:1 PM
✅
413kj
90rpm
38%
17mph
Thursday 4/16/20 @ 4:8 PM
291kj
83rpm
39%
16mph
Monday 4/13/20 @ 8:18 PM
✅
334kj
88rpm
39%
17mph
Tuesday 1/14/20 @ 2:4 PM
257kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 8:44 PM
✅
310kj
87rpm
38%
17mph
Workouts
168
kj
Monday 3/27/23
190
kj
Saturday 12/3/22
85
kj
Tuesday 12/7/21
178
kj
Thursday 4/1/21
363
kj
Saturday 4/18/20
257
kj
Tuesday 1/14/20