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Shake and Bake
autumnallyear
NJ
31
Beat allison_rode
VS
allison_rode
Florida 🌴
80 🔥
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 3:22 PM
✅
430
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 12:31 PM
428
kj
79
rpm
42
%
17
mph
Tuesday 12/15/20 @ 4:52 PM
✅
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/20/20 @ 7:41 PM
265
kj
80
rpm
38
%
16
mph
Friday 3/12/21 @ 3:33 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 7/7/20 @ 2:46 PM
193
kj
83
rpm
39
%
17
mph
Saturday 11/2/19 @ 5:15 PM
195
kj
83
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 5:50 PM
✅
218
kj
75
rpm
44
%
17
mph
Monday 9/21/20 @ 5:28 PM
268
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:25 AM
✅
323
kj
74
rpm
43
%
17
mph
Wednesday 7/15/20 @ 2:57 PM
375
kj
84
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:57 PM
✅
424
kj
76
rpm
42
%
17
mph
Wednesday 6/10/20 @ 1:32 PM
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:24 AM
✅
193
kj
77
rpm
41
%
17
mph
Tuesday 6/9/20 @ 10:21 AM
296
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:58 PM
✅
345
kj
74
rpm
45
%
18
mph
Thursday 4/23/20 @ 4:58 PM
✅
404
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 2:27 PM
390
kj
77
rpm
40
%
17
mph
Monday 8/5/19 @ 6:10 PM
85
kj
83
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 1:7 PM
✅
106
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
31
Beat allison_rode
VS
allison_rode
Florida 🌴
80 🔥
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Sunday 11/21/21
428
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 12/15/20
265
kj
Thursday 2/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Friday 3/12/21
193
kj
Tuesday 7/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
195
kj
Saturday 11/2/19
✅
218
kj
Sunday 11/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Monday 9/21/20
✅
323
kj
Tuesday 9/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
375
kj
Wednesday 7/15/20
✅
424
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 6/10/20
✅
193
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Tuesday 6/9/20
✅
345
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 4/23/20
390
kj
Sunday 1/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
85
kj
Monday 8/5/19
✅
106
kj
Sunday 10/13/19
Previous Workouts
Next Workouts