Shake and Bake
Workouts
Saturday 6/25/22 @ 5:11 PM
✅
642kj
81rpm
48%
20mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Monday 4/11/22 @ 12:1 AM
✅
488kj
82rpm
48%
20mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Thursday 3/24/22 @ 1:44 AM
✅
476kj
82rpm
48%
20mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Wednesday 1/20/21 @ 12:50 PM
✅
523kj
80rpm
50%
21mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Sunday 10/10/21 @ 7:12 PM
✅
276kj
86rpm
43%
19mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Wednesday 12/23/20 @ 1:56 PM
✅
507kj
86rpm
47%
21mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 12:55 PM
✅
628kj
83rpm
47%
20mph
Thursday 9/24/20 @ 12:2 AM
458kj
70rpm
47%
18mph
Workouts
401
kj
Friday 7/23/21
291
kj
Thursday 10/7/21
282
kj
Thursday 6/24/21
338
kj
Tuesday 8/25/20
182
kj
Sunday 10/3/21
742
kj
Saturday 6/5/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21
311
kj
Thursday 9/3/20