Shake and Bake
Workouts
Monday 3/6/23 @ 12:11 PM
279kj
78rpm
47%
19mph
Friday 1/6/23 @ 7:6 PM
✅
321kj
80rpm
48%
20mph
Tuesday 6/28/22 @ 11:8 AM
316kj
79rpm
49%
20mph
Thursday 3/10/22 @ 9:8 PM
✅
321kj
84rpm
48%
20mph
Wednesday 12/23/20 @ 5:7 PM
320kj
77rpm
51%
20mph
Friday 8/13/21 @ 7:5 PM
✅
339kj
81rpm
50%
21mph
Sunday 5/9/21 @ 3:53 PM
317kj
75rpm
52%
20mph
Monday 5/10/21 @ 12:46 PM
✅
319kj
83rpm
48%
20mph
Wednesday 4/28/21 @ 11:12 AM
✅
329kj
74rpm
53%
21mph
Thursday 4/29/21 @ 11:21 AM
314kj
78rpm
50%
20mph
Saturday 2/13/21 @ 4:45 PM
✅
676kj
77rpm
52%
21mph
Sunday 1/10/21 @ 4:4 PM
635kj
84rpm
47%
20mph
Sunday 2/7/21 @ 8:48 PM
301kj
74rpm
51%
20mph
Saturday 2/6/21 @ 4:45 PM
✅
318kj
79rpm
49%
20mph
Friday 10/30/20 @ 3:42 PM
420kj
78rpm
47%
19mph
Friday 1/8/21 @ 3:18 PM
✅
485kj
80rpm
49%
20mph
Monday 12/14/20 @ 10:17 PM
✅
327kj
79rpm
50%
20mph
Wednesday 12/16/20 @ 12:48 PM
304kj
78rpm
50%
20mph
Thursday 12/10/20 @ 10:13 PM
299kj
78rpm
49%
20mph
Saturday 10/24/20 @ 12:33 PM
✅
327kj
81rpm
49%
20mph
Workouts
301
kj
Sunday 2/7/21