Shake and Bake
Workouts
Saturday 7/18/20 @ 1:38 PM
1018kj
83rpm
49%
21mph
Tuesday 12/29/20 @ 4:57 PM
✅
1317kj
89rpm
52%
23mph
Wednesday 3/17/21 @ 11:54 AM
✅
349kj
89rpm
55%
25mph
Saturday 3/20/21 @ 10:34 AM
262kj
97rpm
46%
22mph
Thursday 12/10/20 @ 4:28 PM
✅
460kj
83rpm
55%
23mph
Monday 2/22/21 @ 3:34 PM
401kj
94rpm
48%
22mph
Tuesday 1/5/21 @ 4:53 PM
✅
504kj
85rpm
56%
24mph
Friday 12/4/20 @ 10:43 AM
454kj
91rpm
52%
23mph
Tuesday 5/5/20 @ 5:31 PM
✅
282kj
94rpm
49%
23mph
Saturday 5/23/20 @ 2:8 PM
214kj
89rpm
45%
20mph
Wednesday 4/29/20 @ 2:31 PM
✅
301kj
78rpm
57%
23mph
Saturday 2/1/20 @ 6:32 AM
227kj
91rpm
46%
21mph
Tuesday 3/3/20 @ 3:53 PM
211kj
79rpm
49%
20mph
Saturday 3/14/20 @ 8:52 AM
✅
281kj
104rpm
45%
23mph
Sunday 1/26/20 @ 3:42 PM
180kj
80rpm
51%
21mph
Thursday 3/12/20 @ 7:29 AM
✅
208kj
103rpm
45%
23mph
Saturday 10/5/19 @ 12:33 PM
117kj
81rpm
50%
21mph
Tuesday 10/8/19 @ 5:41 AM
✅
120kj
83rpm
50%
21mph
Sunday 9/15/19 @ 1:55 PM
548kj
67rpm
39%
16mph
Tuesday 9/17/19 @ 2:51 PM
✅
802kj
83rpm
52%
22mph
Workouts
1018
kj
Saturday 7/18/20
262
kj
Saturday 3/20/21