Shake and Bake
Workouts
Friday 1/27/23 @ 9:20 PM
✅
239kj
64rpm
50%
18mph
Tuesday 3/21/23 @ 1:32 PM
183kj
69rpm
43%
16mph
Thursday 3/18/21 @ 8:16 PM
✅
450kj
77rpm
58%
23mph
Saturday 6/6/20 @ 9:56 PM
235kj
78rpm
44%
18mph
Friday 3/19/21 @ 9:4 PM
✅
287kj
77rpm
56%
23mph
Thursday 3/18/21 @ 12:41 PM
151kj
71rpm
46%
18mph
Thursday 11/26/20 @ 4:56 PM
✅
356kj
78rpm
51%
21mph
Wednesday 11/25/20 @ 12:27 PM
287kj
70rpm
51%
20mph
Tuesday 9/15/20 @ 6:25 PM
✅
353kj
81rpm
50%
21mph
Sunday 9/20/20 @ 2:24 PM
238kj
70rpm
48%
18mph
Wednesday 4/22/20 @ 9:1 PM
✅
270kj
52rpm
60%
19mph
Thursday 4/23/20 @ 11:50 AM
212kj
75rpm
43%
17mph
Wednesday 2/27/19 @ 5:42 PM
✅
414kj
67rpm
53%
19mph
Sunday 2/10/19 @ 8:48 PM
364kj
71rpm
48%
18mph
Sunday 1/6/19 @ 5:34 PM
✅
172kj
68rpm
51%
18mph
Saturday 2/2/19 @ 4:39 PM
160kj
77rpm
45%
18mph
Thursday 3/15/18 @ 6:39 PM
212kj
76rpm
44%
17mph
Thursday 3/1/18 @ 1:1 PM
✅
271kj
81rpm
45%
19mph
Wednesday 1/10/18 @ 5:20 PM
182kj
75rpm
41%
16mph
Friday 1/12/18 @ 1:20 PM
✅
280kj
80rpm
46%
19mph
Workouts
151
kj
Thursday 3/18/21
287
kj
Wednesday 11/25/20
212
kj
Thursday 4/23/20
182
kj
Wednesday 1/10/18