Shake and Bake
Workouts
Wednesday 7/1/20 @ 8:11 AM
✅
858kj
83rpm
53%
23mph
Saturday 7/29/23 @ 2:52 PM
334kj
79rpm
36%
15mph
Sunday 9/6/20 @ 8:59 AM
✅
610kj
84rpm
49%
21mph
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Thursday 8/5/21 @ 6:20 AM
kj
rpm
%
0mph
Saturday 5/20/23 @ 4:34 PM
✅
325kj
84rpm
35%
15mph
Sunday 6/12/22 @ 2:40 AM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 9:21 PM
✅
227kj
83rpm
34%
15mph
Tuesday 2/18/20 @ 2:8 PM
✅
563kj
83rpm
49%
21mph
Sunday 2/26/23 @ 6:54 PM
250kj
84rpm
34%
15mph
Saturday 9/5/20 @ 9:53 AM
✅
808kj
83rpm
52%
22mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Saturday 3/14/20 @ 9:50 AM
✅
746kj
84rpm
50%
22mph
Sunday 5/2/21 @ 1:48 PM
388kj
90rpm
36%
16mph
Monday 4/26/21 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 9:23 PM
✅
282kj
83rpm
38%
16mph
Friday 11/15/19 @ 10:19 AM
✅
668kj
83rpm
49%
21mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Saturday 4/25/20 @ 9:57 AM
✅
684kj
76rpm
50%
20mph
Saturday 4/25/20 @ 4:7 PM
372kj
78rpm
39%
16mph
Workouts
kj
Thursday 8/5/21
kj
Sunday 6/12/22
344
kj
Friday 11/18/22
388
kj
Sunday 5/2/21
kj
Monday 4/26/21
381
kj
Saturday 1/30/21