Shake and Bake
Workouts
Friday 4/9/21 @ 3:9 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:47 PM
✅
415kj
82rpm
45%
19mph
Monday 10/5/20 @ 11:32 AM
✅
537kj
86rpm
43%
19mph
Sunday 4/26/20 @ 3:54 PM
482kj
93rpm
43%
20mph
Monday 8/10/20 @ 7:2 AM
✅
557kj
79rpm
52%
21mph
Wednesday 9/30/20 @ 11:7 PM
469kj
85rpm
46%
20mph
Friday 9/4/20 @ 7:34 AM
✅
381kj
87rpm
50%
22mph
Tuesday 9/1/20 @ 9:3 PM
291kj
86rpm
45%
20mph
Friday 8/21/20 @ 12:35 PM
62kj
78rpm
41%
16mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Monday 7/20/20 @ 12:49 PM
✅
679kj
88rpm
52%
23mph
Monday 7/20/20 @ 5:59 PM
503kj
83rpm
47%
20mph
Tuesday 7/14/20 @ 7:38 AM
✅
558kj
85rpm
45%
20mph
Tuesday 7/14/20 @ 11:42 AM
449kj
86rpm
44%
19mph
Friday 6/19/20 @ 8:0 AM
✅
389kj
86rpm
49%
21mph
Sunday 2/9/20 @ 9:23 PM
334kj
88rpm
47%
21mph
Friday 11/8/19 @ 12:56 PM
✅
558kj
87rpm
48%
21mph
Sunday 11/10/19 @ 1:21 PM
488kj
84rpm
47%
20mph
Monday 2/24/20 @ 9:30 PM
✅
511kj
85rpm
48%
21mph
Sunday 2/23/20 @ 3:6 PM
416kj
87rpm
44%
19mph
Workouts
469
kj
Wednesday 9/30/20
291
kj
Tuesday 9/1/20
449
kj
Tuesday 7/14/20
416
kj
Sunday 2/23/20