Shake and Bake
Workouts
Sunday 7/5/20 @ 8:26 AM
612kj
79rpm
51%
21mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Monday 7/20/20 @ 12:49 PM
✅
679kj
88rpm
52%
23mph
Thursday 7/23/20 @ 11:1 AM
654kj
86rpm
53%
23mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:16 PM
✅
802kj
90rpm
49%
22mph
Thursday 4/15/21 @ 8:25 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 9:8 AM
✅
588kj
86rpm
51%
22mph
Friday 6/19/20 @ 8:0 AM
389kj
86rpm
49%
21mph
Thursday 12/10/20 @ 12:58 PM
✅
425kj
93rpm
49%
23mph
Friday 9/4/20 @ 7:34 AM
381kj
87rpm
50%
22mph
Sunday 9/6/20 @ 4:45 PM
✅
385kj
90rpm
49%
22mph
Saturday 7/18/20 @ 8:0 AM
✅
1261kj
84rpm
53%
23mph
Sunday 7/19/20 @ 12:55 PM
1211kj
93rpm
48%
22mph
Monday 5/11/20 @ 9:48 AM
✅
600kj
83rpm
53%
22mph
Tuesday 5/12/20 @ 10:10 AM
583kj
98rpm
46%
22mph
Monday 2/24/20 @ 9:30 PM
511kj
85rpm
48%
21mph
Tuesday 2/25/20 @ 10:43 AM
✅
539kj
93rpm
46%
21mph
Tuesday 12/24/19 @ 9:46 AM
✅
624kj
83rpm
53%
22mph
Tuesday 8/27/19 @ 9:46 AM
502kj
83rpm
48%
21mph
Workouts
kj
Thursday 4/22/21
kj
Thursday 4/15/21
389
kj
Friday 6/19/20
381
kj
Friday 9/4/20
1211
kj
Sunday 7/19/20
583
kj
Tuesday 5/12/20
511
kj
Monday 2/24/20