Shake and Bake
Workouts
Monday 8/23/21 @ 12:20 AM
310kj
82rpm
39%
16mph
Saturday 4/23/22 @ 5:26 PM
✅
350kj
87rpm
39%
17mph
Tuesday 3/29/22 @ 12:10 AM
414kj
81rpm
40%
17mph
Monday 3/28/22 @ 8:25 PM
✅
485kj
84rpm
42%
18mph
Monday 11/8/21 @ 11:15 PM
309kj
86rpm
39%
17mph
Wednesday 2/2/22 @ 10:37 PM
✅
342kj
86rpm
41%
18mph
Saturday 6/20/20 @ 5:10 PM
136kj
88rpm
32%
14mph
Friday 8/27/21 @ 10:9 AM
✅
222kj
90rpm
39%
18mph
Friday 5/29/20 @ 8:16 PM
146kj
89rpm
32%
15mph
Thursday 5/13/21 @ 9:57 AM
✅
201kj
89rpm
38%
17mph
Sunday 2/14/21 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:8 PM
✅
71kj
78rpm
42%
17mph
Friday 2/26/21 @ 2:49 AM
✅
150kj
76rpm
44%
17mph
Thursday 2/18/21 @ 12:23 AM
136kj
75rpm
43%
17mph
Monday 6/1/20 @ 8:46 PM
247kj
84rpm
36%
16mph
Thursday 2/25/21 @ 11:25 PM
✅
285kj
82rpm
39%
17mph
Sunday 8/23/20 @ 7:44 PM
✅
163kj
82rpm
43%
18mph
Monday 1/18/21 @ 11:20 PM
138kj
83rpm
40%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
223kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 12:21 AM
177kj
73rpm
42%
16mph
Workouts
414
kj
Tuesday 3/29/22
309
kj
Monday 11/8/21
136
kj
Saturday 6/20/20
146
kj
Friday 5/29/20
247
kj
Monday 6/1/20