Shake and Bake
Workouts
Friday 1/21/22 @ 7:6 PM
✅
44kj
72rpm
36%
14mph
Wednesday 12/29/21 @ 8:14 PM
33kj
32rpm
56%
12mph
Saturday 12/14/19 @ 2:9 PM
✅
73kj
67rpm
48%
18mph
Sunday 12/12/21 @ 1:11 AM
19kj
33rpm
44%
8mph
Wednesday 8/4/21 @ 11:24 PM
✅
63kj
64rpm
46%
17mph
Thursday 5/6/21 @ 11:41 PM
17kj
25rpm
49%
7mph
Sunday 12/29/19 @ 6:11 PM
✅
70kj
66rpm
47%
17mph
Sunday 8/1/21 @ 5:40 PM
33kj
28rpm
60%
11mph
Friday 12/13/19 @ 11:20 AM
✅
70kj
62rpm
49%
17mph
Wednesday 5/26/21 @ 6:51 PM
33kj
38rpm
52%
12mph
Friday 11/22/19 @ 11:17 AM
✅
86kj
63rpm
53%
19mph
Wednesday 5/19/21 @ 12:3 PM
24kj
28rpm
53%
9mph
Friday 11/15/19 @ 12:21 AM
✅
81kj
57rpm
56%
18mph
Tuesday 7/7/20 @ 2:27 AM
46kj
57rpm
44%
14mph
Tuesday 12/24/19 @ 2:17 PM
✅
81kj
69rpm
48%
18mph
Monday 11/11/19 @ 7:14 PM
34kj
46rpm
43%
11mph
Tuesday 9/10/19 @ 9:43 AM
✅
137kj
73rpm
44%
17mph
Thursday 12/12/19 @ 2:54 AM
61kj
49rpm
40%
10mph
Thursday 11/7/19 @ 10:34 AM
✅
91kj
62rpm
54%
19mph
Monday 11/11/19 @ 5:33 PM
30kj
37rpm
48%
10mph
Workouts
61
kj
Thursday 12/12/19