Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 10:12 AM
242kj
71rpm
49%
18mph
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Tuesday 7/19/22 @ 10:31 AM
258kj
66rpm
53%
19mph
Friday 7/15/22 @ 3:59 PM
✅
268kj
76rpm
47%
19mph
Monday 11/15/21 @ 10:41 AM
257kj
84rpm
43%
19mph
Wednesday 10/27/21 @ 9:59 AM
✅
305kj
89rpm
44%
20mph
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Friday 3/5/21 @ 12:31 AM
303kj
66rpm
55%
20mph
Wednesday 5/27/20 @ 9:47 AM
355kj
81rpm
43%
18mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Friday 3/6/20 @ 10:18 AM
448kj
81rpm
42%
18mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Tuesday 2/11/20 @ 10:27 AM
✅
345kj
78rpm
44%
18mph
Tuesday 2/18/20 @ 10:13 AM
341kj
78rpm
43%
17mph
Thursday 1/23/20 @ 10:13 AM
✅
440kj
76rpm
44%
18mph
Saturday 2/1/20 @ 10:26 AM
410kj
79rpm
41%
17mph
Tuesday 8/27/19 @ 9:35 AM
✅
360kj
79rpm
44%
18mph
Friday 8/30/19 @ 8:58 AM
248kj
82rpm
36%
16mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
Thursday 8/22/19 @ 10:27 AM
264kj
70rpm
42%
16mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
56
🔥
Workouts
242
kj
Wednesday 9/28/22
258
kj
Tuesday 7/19/22
257
kj
Monday 11/15/21
303
kj
Friday 3/5/21
448
kj
Friday 3/6/20
410
kj
Saturday 2/1/20
248
kj
Friday 8/30/19
264
kj
Thursday 8/22/19