Shake and Bake
Workouts
Friday 10/14/22 @ 9:51 AM
✅
232kj
66rpm
50%
18mph
Tuesday 10/27/20 @ 2:27 AM
147kj
64rpm
42%
15mph
Tuesday 7/19/22 @ 10:31 AM
✅
258kj
66rpm
53%
19mph
Tuesday 7/26/22 @ 6:17 PM
108kj
74rpm
33%
13mph
Saturday 12/18/21 @ 11:11 AM
✅
257kj
68rpm
51%
19mph
Sunday 12/19/21 @ 10:34 PM
129kj
80rpm
33%
14mph
Sunday 12/20/20 @ 1:20 PM
✅
277kj
70rpm
52%
19mph
Wednesday 12/23/20 @ 5:26 PM
159kj
80rpm
37%
15mph
Saturday 9/26/20 @ 12:23 PM
✅
344kj
85rpm
41%
18mph
Monday 11/9/20 @ 5:58 PM
233kj
75rpm
38%
15mph
Tuesday 10/27/20 @ 10:15 AM
✅
147kj
80rpm
42%
18mph
Thursday 10/22/20 @ 6:51 PM
95kj
69rpm
39%
15mph
Tuesday 9/29/20 @ 9:50 AM
✅
178kj
75rpm
48%
19mph
Saturday 8/15/20 @ 9:34 PM
95kj
72rpm
38%
15mph
Friday 3/6/20 @ 10:18 AM
✅
448kj
81rpm
42%
18mph
Friday 6/26/20 @ 2:27 PM
309kj
70rpm
40%
15mph
Tuesday 2/11/20 @ 10:27 AM
✅
345kj
78rpm
44%
18mph
Sunday 2/16/20 @ 3:33 PM
241kj
74rpm
39%
15mph
Thursday 1/23/20 @ 10:13 AM
✅
440kj
76rpm
44%
18mph
Tuesday 1/28/20 @ 6:48 PM
305kj
73rpm
39%
15mph
Workouts
108
kj
Tuesday 7/26/22
129
kj
Sunday 12/19/21
159
kj
Wednesday 12/23/20
233
kj
Monday 11/9/20
95
kj
Thursday 10/22/20
309
kj
Friday 6/26/20
305
kj
Tuesday 1/28/20