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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 10:14 AM
✅
292
kj
71
rpm
53
%
20
mph
30 min EMINEM Ride
Denis Morton
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Share
Saturday 2/5/22 @ 6:58 PM
271
kj
77
rpm
47
%
19
mph
Thursday 4/1/21 @ 2:44 PM
✅
281
kj
69
rpm
52
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Monday 4/5/21 @ 2:19 PM
268
kj
83
rpm
44
%
19
mph
Friday 2/21/20 @ 10:35 AM
460
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 12:35 PM
✅
620
kj
83
rpm
47
%
20
mph
Monday 7/27/20 @ 10:16 AM
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 11:58 AM
✅
489
kj
91
rpm
45
%
21
mph
Monday 4/20/20 @ 9:35 AM
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:58 AM
✅
507
kj
84
rpm
48
%
21
mph
Friday 4/17/20 @ 9:43 AM
447
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 11:50 AM
✅
629
kj
88
rpm
46
%
20
mph
Friday 3/27/20 @ 10:13 AM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/13/20 @ 12:43 PM
✅
438
kj
91
rpm
43
%
20
mph
Tuesday 2/25/20 @ 10:18 AM
388
kj
72
rpm
50
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 3/14/20 @ 1:15 PM
✅
455
kj
81
rpm
48
%
20
mph
Wednesday 3/4/20 @ 10:50 AM
196
kj
62
rpm
58
%
20
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Share
Wednesday 3/4/20 @ 1:3 PM
✅
201
kj
71
rpm
53
%
20
mph
Tuesday 6/4/19 @ 9:24 AM
340
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:27 AM
✅
446
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
292
kj
Monday 1/31/22
271
kj
Saturday 2/5/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
281
kj
Thursday 4/1/21
268
kj
Monday 4/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Friday 2/21/20
✅
620
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 7/27/20
✅
489
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
375
kj
Monday 4/20/20
✅
507
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Friday 4/17/20
✅
629
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Friday 3/27/20
✅
438
kj
Thursday 2/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
388
kj
Tuesday 2/25/20
✅
455
kj
Saturday 3/14/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
196
kj
Wednesday 3/4/20
✅
201
kj
Wednesday 3/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 6/4/19
✅
446
kj
Thursday 10/3/19
Previous Workouts
Next Workouts