Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:57 AM
189kj
77rpm
41%
16mph
Sunday 7/12/20 @ 5:5 PM
✅
192kj
69rpm
45%
17mph
Thursday 8/6/20 @ 3:40 PM
✅
207kj
80rpm
41%
17mph
Tuesday 8/4/20 @ 5:4 PM
183kj
69rpm
43%
16mph
Tuesday 7/21/20 @ 9:52 PM
✅
210kj
81rpm
42%
17mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Wednesday 7/8/20 @ 11:47 AM
✅
231kj
78rpm
44%
18mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Monday 4/6/20 @ 11:57 AM
✅
156kj
77rpm
44%
18mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
233kj
77rpm
45%
18mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Monday 4/8/19 @ 12:52 PM
✅
78kj
74rpm
39%
15mph
Monday 1/20/20 @ 5:50 PM
59kj
75rpm
34%
14mph
Thursday 1/2/20 @ 8:45 PM
✅
118kj
79rpm
39%
16mph
Saturday 9/21/19 @ 4:15 PM
110kj
74rpm
40%
15mph
Tuesday 7/2/19 @ 9:3 AM
✅
216kj
80rpm
42%
17mph
Wednesday 7/3/19 @ 3:24 PM
181kj
70rpm
43%
16mph
Workouts
183
kj
Tuesday 8/4/20
192
kj
Sunday 1/12/20