Shake and Bake
Workouts
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 6:56 PM
✅
86kj
76rpm
36%
14mph
Tuesday 1/7/20 @ 10:39 AM
✅
115kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Saturday 11/30/19 @ 2:20 PM
✅
374kj
77rpm
40%
16mph
Sunday 5/24/20 @ 8:45 PM
214kj
65rpm
34%
12mph
Wednesday 5/13/20 @ 10:18 AM
✅
260kj
69rpm
50%
19mph
Sunday 7/21/19 @ 7:21 PM
113kj
55rpm
40%
12mph
Friday 3/8/19 @ 10:13 AM
✅
189kj
80rpm
39%
16mph
Saturday 5/9/20 @ 12:47 AM
125kj
73rpm
35%
14mph
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Wednesday 8/7/19 @ 9:9 AM
✅
199kj
79rpm
42%
17mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
Thursday 9/12/19 @ 9:18 AM
✅
224kj
76rpm
44%
18mph
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Monday 7/29/19 @ 9:23 AM
✅
140kj
73rpm
45%
17mph
Friday 8/9/19 @ 1:19 AM
89kj
73rpm
38%
14mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Workouts
113
kj
Sunday 7/21/19