Shake and Bake
Workouts
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Tuesday 2/8/22 @ 12:45 PM
168kj
69rpm
42%
16mph
Sunday 2/6/22 @ 10:56 PM
✅
214kj
72rpm
45%
17mph
Monday 6/7/21 @ 2:45 PM
178kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Monday 2/10/20 @ 9:49 PM
198kj
81rpm
40%
17mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Sunday 4/12/20 @ 4:12 PM
118kj
74rpm
46%
18mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Tuesday 6/16/20 @ 12:43 PM
✅
124kj
83rpm
38%
16mph
Tuesday 6/2/20 @ 10:24 PM
119kj
85rpm
37%
16mph
Thursday 4/23/20 @ 12:16 PM
128kj
82rpm
39%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Workouts
128
kj
Thursday 4/23/20