Shake and Bake
Workouts
Sunday 4/3/22 @ 4:38 PM
519kj
73rpm
48%
19mph
Sunday 1/30/22 @ 4:14 PM
✅
555kj
75rpm
49%
19mph
Monday 2/15/21 @ 5:57 PM
✅
464kj
81rpm
47%
20mph
Monday 11/25/19 @ 4:36 PM
360kj
88rpm
40%
18mph
Tuesday 7/13/21 @ 11:55 PM
✅
173kj
86rpm
42%
19mph
Sunday 7/4/21 @ 2:40 PM
145kj
92rpm
37%
17mph
Tuesday 6/29/21 @ 2:14 AM
✅
132kj
84rpm
38%
17mph
Friday 6/18/21 @ 3:52 PM
105kj
84rpm
35%
15mph
Sunday 2/28/21 @ 5:59 PM
✅
679kj
74rpm
52%
20mph
Thursday 2/25/21 @ 4:41 PM
559kj
86rpm
42%
19mph
Thursday 2/18/21 @ 1:31 AM
✅
704kj
73rpm
54%
21mph
Sunday 2/9/20 @ 4:38 PM
567kj
84rpm
44%
19mph
Friday 1/8/21 @ 1:37 AM
✅
230kj
73rpm
45%
18mph
Saturday 1/9/21 @ 6:30 PM
179kj
79rpm
38%
16mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Saturday 10/3/20 @ 3:43 PM
528kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Thursday 8/27/20 @ 5:0 PM
403kj
84rpm
43%
19mph
Thursday 2/20/20 @ 12:59 AM
294kj
85rpm
38%
17mph
Tuesday 4/14/20 @ 4:52 PM
✅
391kj
86rpm
41%
18mph
Workouts
360
kj
Monday 11/25/19
105
kj
Friday 6/18/21
179
kj
Saturday 1/9/21