Shake and Bake
Workouts
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 2/26/22 @ 7:42 PM
✅
180kj
80rpm
38%
16mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 7:45 PM
✅
400kj
78rpm
47%
19mph
Friday 8/16/19 @ 2:9 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 5:52 PM
✅
210kj
78rpm
43%
17mph
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 7:11 PM
✅
64kj
85rpm
37%
16mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph