Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 10:32 PM
✅
457kj
85rpm
54%
23mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 10:53 PM
✅
546kj
85rpm
59%
25mph
Wednesday 10/14/20 @ 11:25 PM
288kj
80rpm
47%
19mph
Wednesday 10/13/21 @ 10:35 AM
✅
444kj
83rpm
54%
23mph
Saturday 10/2/21 @ 9:30 PM
185kj
80rpm
39%
16mph
Thursday 10/7/21 @ 8:57 PM
✅
714kj
83rpm
56%
23mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Thursday 2/25/21 @ 10:19 PM
✅
1106kj
80rpm
61%
25mph
Sunday 2/28/21 @ 6:32 PM
638kj
72rpm
54%
20mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Sunday 6/14/20 @ 8:25 PM
264kj
84rpm
44%
19mph
Thursday 10/29/20 @ 9:41 PM
✅
406kj
80rpm
54%
22mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Sunday 5/31/20 @ 3:41 PM
✅
201kj
73rpm
50%
20mph
Saturday 8/1/20 @ 6:54 PM
195kj
84rpm
45%
19mph
Monday 9/16/19 @ 10:32 PM
✅
666kj
82rpm
55%
23mph
Sunday 9/22/19 @ 6:59 PM
371kj
81rpm
43%
18mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
165
kj
Saturday 12/11/21
264
kj
Sunday 6/14/20
159
kj
Friday 11/15/19
195
kj
Saturday 8/1/20