Shake and Bake
Workouts
Saturday 8/13/22 @ 2:8 PM
✅
676kj
82rpm
55%
23mph
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Tuesday 6/9/20 @ 10:33 PM
✅
719kj
78rpm
59%
24mph
Friday 6/21/19 @ 1:40 PM
234kj
84rpm
35%
15mph
Tuesday 10/8/19 @ 9:45 PM
✅
432kj
80rpm
55%
23mph
Monday 10/14/19 @ 6:7 PM
163kj
87rpm
34%
15mph
Wednesday 12/4/19 @ 12:4 AM
✅
632kj
81rpm
54%
23mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Thursday 8/15/19 @ 11:28 PM
✅
861kj
79rpm
56%
23mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Monday 8/19/19 @ 9:19 AM
✅
604kj
77rpm
55%
22mph
Monday 8/19/19 @ 10:58 PM
231kj
83rpm
35%
15mph
Sunday 8/11/19 @ 1:39 PM
✅
630kj
85rpm
52%
23mph
Wednesday 5/15/19 @ 10:41 PM
207kj
82rpm
34%
14mph
Wednesday 7/24/19 @ 10:24 PM
✅
253kj
82rpm
52%
22mph
Friday 4/26/19 @ 11:0 PM
102kj
81rpm
35%
15mph
Thursday 5/9/19 @ 11:25 PM
✅
411kj
74rpm
57%
22mph
Friday 12/28/18 @ 3:23 PM
110kj
63rpm
38%
13mph
Friday 2/1/19 @ 2:0 AM
✅
195kj
79rpm
40%
17mph
Saturday 12/15/18 @ 2:20 PM
92kj
66rpm
33%
12mph
Workouts
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19
231
kj
Monday 8/19/19
207
kj
Wednesday 5/15/19
102
kj
Friday 4/26/19