Shake and Bake
Workouts
Sunday 8/23/20 @ 5:13 PM
407kj
76rpm
42%
17mph
Saturday 7/25/20 @ 4:6 PM
✅
502kj
78rpm
46%
18mph
Saturday 3/27/21 @ 5:55 PM
99kj
84rpm
37%
16mph
Sunday 3/28/21 @ 4:3 PM
✅
105kj
90rpm
37%
17mph
Friday 3/19/21 @ 8:34 PM
220kj
82rpm
42%
17mph
Tuesday 2/23/21 @ 2:6 AM
✅
236kj
75rpm
46%
18mph
Thursday 3/18/21 @ 11:50 PM
✅
144kj
81rpm
39%
17mph
Thursday 2/25/21 @ 8:28 PM
122kj
79rpm
40%
16mph
Saturday 3/13/21 @ 4:22 PM
✅
52kj
73rpm
38%
15mph
Sunday 3/14/21 @ 3:52 PM
51kj
74rpm
38%
15mph
Saturday 12/5/20 @ 6:24 PM
197kj
78rpm
41%
17mph
Sunday 10/25/20 @ 3:55 PM
✅
241kj
83rpm
43%
18mph
Thursday 5/21/20 @ 8:15 PM
123kj
93rpm
35%
16mph
Sunday 5/10/20 @ 2:4 PM
✅
166kj
90rpm
41%
18mph
Monday 5/11/20 @ 7:27 PM
228kj
78rpm
44%
18mph
Saturday 5/9/20 @ 4:56 PM
✅
316kj
83rpm
48%
20mph
Saturday 5/2/20 @ 4:47 PM
95kj
80rpm
40%
16mph
Thursday 4/23/20 @ 2:46 PM
✅
106kj
86rpm
39%
17mph
Friday 1/10/20 @ 10:49 PM
253kj
78rpm
38%
16mph
Friday 1/10/20 @ 11:0 PM
✅
278kj
77rpm
40%
16mph