Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:57 AM
502kj
54rpm
78%
24mph
Tuesday 3/1/22 @ 3:56 PM
✅
779kj
83rpm
68%
29mph
Thursday 9/21/23 @ 1:56 PM
438kj
49rpm
78%
23mph
Friday 9/22/23 @ 1:34 PM
✅
1067kj
83rpm
78%
32mph
Saturday 8/12/23 @ 11:57 AM
639kj
48rpm
78%
23mph
Saturday 8/12/23 @ 11:58 AM
✅
1595kj
83rpm
78%
32mph
Thursday 10/27/22 @ 7:27 PM
706kj
54rpm
76%
24mph
Tuesday 10/25/22 @ 3:28 PM
✅
1118kj
83rpm
66%
28mph
Wednesday 7/27/22 @ 3:57 PM
531kj
54rpm
80%
25mph
Wednesday 7/27/22 @ 3:57 PM
✅
763kj
84rpm
67%
28mph
Thursday 4/14/22 @ 2:32 PM
336kj
55rpm
77%
24mph
Thursday 4/14/22 @ 2:35 PM
✅
517kj
84rpm
67%
28mph
Sunday 5/16/21 @ 4:31 PM
349kj
55rpm
78%
25mph
Sunday 5/16/21 @ 4:31 PM
✅
506kj
88rpm
64%
28mph
Thursday 9/10/20 @ 8:18 PM
✅
534kj
64rpm
72%
25mph
Thursday 9/10/20 @ 3:28 PM
509kj
48rpm
86%
24mph
Thursday 4/2/20 @ 1:55 PM
387kj
78rpm
54%
22mph
Wednesday 9/2/20 @ 3:24 PM
✅
534kj
54rpm
82%
25mph
Saturday 5/30/20 @ 9:8 PM
✅
326kj
72rpm
64%
24mph
Sunday 5/31/20 @ 5:33 PM
286kj
49rpm
79%
23mph
Workouts
502
kj
Tuesday 3/1/22
639
kj
Saturday 8/12/23