Shake and Bake
Workouts
Friday 8/21/20 @ 7:33 PM
✅
392kj
87rpm
40%
18mph
Saturday 7/24/21 @ 10:41 AM
333kj
82rpm
41%
18mph
Tuesday 7/13/21 @ 4:39 PM
256kj
83rpm
43%
19mph
Thursday 7/8/21 @ 12:21 PM
✅
263kj
68rpm
51%
19mph
Friday 1/31/20 @ 11:34 PM
✅
229kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 1:25 PM
200kj
80rpm
40%
17mph
Saturday 5/1/21 @ 6:57 PM
✅
566kj
93rpm
41%
19mph
Saturday 5/1/21 @ 11:15 AM
437kj
86rpm
40%
18mph
Saturday 7/4/20 @ 7:15 PM
321kj
86rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 3:40 PM
✅
150kj
0rpm
0%
0mph
Friday 8/2/19 @ 5:21 PM
✅
225kj
85rpm
41%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Friday 4/3/20 @ 5:49 PM
109kj
92rpm
34%
16mph
Monday 4/6/20 @ 7:47 PM
✅
130kj
74rpm
42%
17mph
Monday 12/3/18 @ 4:15 PM
✅
161kj
73rpm
46%
17mph
Wednesday 8/22/18 @ 7:57 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 7:46 PM
✅
250kj
80rpm
45%
18mph
Tuesday 11/13/18 @ 5:23 PM
kj
rpm
%
0mph
Workouts
200
kj
Wednesday 5/26/21
437
kj
Saturday 5/1/21
321
kj
Saturday 7/4/20
kj
Saturday 6/6/20