Shake and Bake
Workouts
Friday 4/9/21 @ 7:59 PM
✅
403kj
89rpm
42%
19mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Thursday 4/22/21 @ 7:37 PM
✅
415kj
92rpm
41%
19mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Thursday 10/22/20 @ 4:4 PM
123kj
98rpm
34%
16mph
Monday 5/17/21 @ 8:8 PM
✅
144kj
81rpm
41%
17mph
Friday 9/11/20 @ 5:38 PM
97kj
94rpm
32%
15mph
Sunday 9/6/20 @ 4:17 PM
✅
165kj
83rpm
43%
18mph
Saturday 9/5/20 @ 1:16 PM
53kj
94rpm
33%
15mph
Tuesday 9/8/20 @ 9:10 PM
✅
74kj
83rpm
41%
18mph
Sunday 8/16/20 @ 1:3 PM
140kj
81rpm
42%
17mph
Thursday 7/23/20 @ 10:7 PM
✅
155kj
76rpm
45%
18mph
Wednesday 8/21/19 @ 4:46 PM
✅
357kj
85rpm
42%
18mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 4/3/19 @ 4:45 PM
✅
342kj
90rpm
39%
18mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Tuesday 3/12/19 @ 4:44 PM
321kj
86rpm
40%
17mph
Friday 3/8/19 @ 11:59 PM
✅
324kj
79rpm
43%
17mph
Saturday 11/3/18 @ 4:57 PM
127kj
82rpm
39%
17mph
Saturday 7/28/18 @ 8:34 PM
✅
149kj
81rpm
41%
18mph
Workouts
315
kj
Wednesday 6/30/21
332
kj
Wednesday 8/28/19
352
kj
Wednesday 8/28/19
305
kj
Thursday 3/21/19