Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:14 PM
346kj
87rpm
40%
18mph
Monday 9/27/21 @ 10:17 AM
✅
403kj
87rpm
43%
19mph
Friday 4/29/22 @ 1:51 PM
768kj
83rpm
43%
19mph
Sunday 5/1/22 @ 10:51 AM
✅
856kj
83rpm
45%
20mph
Monday 4/25/22 @ 9:10 AM
356kj
82rpm
40%
17mph
Tuesday 4/26/22 @ 10:20 AM
✅
447kj
84rpm
45%
19mph
Saturday 4/23/22 @ 11:16 AM
471kj
81rpm
41%
17mph
Sunday 4/24/22 @ 10:53 AM
✅
581kj
84rpm
45%
19mph
Wednesday 10/27/21 @ 5:45 PM
397kj
86rpm
43%
19mph
Thursday 10/28/21 @ 10:18 AM
✅
432kj
85rpm
44%
19mph
Saturday 10/23/21 @ 11:36 AM
426kj
83rpm
40%
17mph
Friday 10/22/21 @ 1:10 PM
✅
505kj
91rpm
40%
19mph
Friday 8/27/21 @ 10:57 AM
198kj
90rpm
37%
17mph
Friday 2/12/21 @ 1:40 AM
✅
257kj
95rpm
40%
19mph
Friday 5/14/21 @ 8:55 AM
480kj
87rpm
41%
18mph
Sunday 5/16/21 @ 6:38 PM
✅
630kj
89rpm
45%
20mph
Wednesday 5/12/21 @ 9:16 AM
346kj
81rpm
42%
18mph
Wednesday 5/12/21 @ 10:34 AM
✅
441kj
81rpm
47%
20mph
Tuesday 5/11/21 @ 9:5 AM
216kj
85rpm
40%
17mph
Monday 3/8/21 @ 10:37 PM
✅
276kj
94rpm
41%
19mph
Workouts
346
kj
Tuesday 9/28/21
768
kj
Friday 4/29/22
471
kj
Saturday 4/23/22
397
kj
Wednesday 10/27/21
426
kj
Saturday 10/23/21
198
kj
Friday 8/27/21
480
kj
Friday 5/14/21
346
kj
Wednesday 5/12/21
216
kj
Tuesday 5/11/21